Today (Jan 4)
- Slept in until about 7:30am
- Tongue scrape, brush teeth
- Set 1 of Mirrormations (Affirmations in the Mirror). I put Angel Wings on about half way through. I like how I feel wearing these. They are a set of Wings made of white feathers. Really, Really Awesome. Did I say they are Really, Really Awesome.
The Mirrormations include 'I Love Me. I Really, Really Love Me', 'I am always Safe', 'I Allow Myself to be Loved', 'My Income is Constantly Increasing and I Prosper Wherever I Turn' etc…. Lots of these courtesy of Louise Hay.
- Improving Speech Exercises
Mirror Jaw Exercises & Tongue Twisters. Today I realised, Can you hear the Love, the Joy, the Smile in my Voice? Can you hear the Love in my Voice? Can you hear my Love of Dr Seuss in my Voice?
Mixed Sea Vegetables, Chlorophyll & Supergreens. And poured a Miso & Green/Lemon Tea with Goji Berries.
- Abraham Esther Hicks Mirrormations
- Meditation
- Miracle Mirrormations 'I Expect Miracles', 'I Accept Miracles', 'I Allow Miracles', 'I Receive Miracles'. Drink Miso & Tea.
- Swim in the Ocean. Love Avalon Beach around 9am with the Sun Shining.
- Chia Pudding from Nourished. Onto Chia after Kelly Slater 3 minute piece on Youtube talking about Chia.
- Driving Home listening to Pharrell's 'Gust of Wind'. So, So Awesome this Song & this Lyric. I had on Repeat when got Home. Listened to whilst making Green Juice. Kale, Spinach, Avacado, Celery, Banana, Mint, Ice, Green Apples. I think that's all.
- I drank Juice in Mirror saying Thank You for all of the Goodness, Nourishment, Energy & Good Vibe's here. Thank You! Thank You! Thank You! 'Happy' playing. Let's Dance. As I wore my Green Grin.
- Spontaneity
As I started to wash out my Juicer I had the idea, use the 'leftovers' to rub on my skin. I stopped cleaning the Juicer and took the green ball of nutrients and jumped in the shower, rubbing it all over. I made a bit of a mess but fuck it it wasn't that bad and it was really fun. Felt really free and childlike. After the shower I threw out my shampoo and liquid soap. My skin felt so good after that day.
'Thank You body for all that you do for me. Thank You!!!!!'
And after the shower I put the towels outside and there was a Lady Beetle on my Fluro Yellow Nike Free 5.0s. 'You Are Amazing' I said to myself with a big grin on my face and a laugh. I feel good writing this out now remembering this. So cool when you see the Wonder in a Moment and you are filled with Joy. You can't help but Smile and Laugh.
- Breathing Exercises.
- Hold Up 'I Receive Miracles' again in front of the Mirror on my Chest and Feel. Just looked up now and had the thought I'm not doing anything I planned on getting done today. Looked at the time then and it's 5:23pm. Seen a lot of :23's today. And message was Let Go. As my Last Mirrormation is 'I Totally Surrender, I Let Go of All My Plans & I Trust you with Everything'.
- Neroli with Almond Oil on Throat Chakra. With Throat Chakra Exercises (Big Yawns, Move Head Back & Forth, Side to Side, Massage Back of Neck & Deep Breath's into Back of Neck).
After Work
- Green Juice. Drink in front of Mirror saying Thanks. And do Mirrormations. Pharrell also Playing. That's a given at the moment. It's either Pharrell or Jason Mraz. They are the only 2 CD's I have, the others are all gone. I Love the Positivity, the Lightness, the Happiness of these 2 Guys and that's what I want to be surrounded by. I Love You Both!!!!!!
- Tongue Twisters
- Miracle Mirrormations
- Abraham Esther Hicks Mirrormations followed by Shower & Green Juice.
- Meditation
I wanted to share with you some of the things I do to help me be Clear & Centred. I can try too hard and I'm Aware of this but I guess it's a matter of finding a Balance between Healthy Practices & Allowing Divine Order in.
Thank You for the Opportunity to Share. I Love You!
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